We've all heard the stats about how we spend 4 hours or whatever starting at our phones everyday.

Adam did the math, and that is 68 full days a year staring at your phone.

68 Days!

What did you do with that time before iPhones?

Maybe you should start doing that again. Also, read Adams article. All those things you're too busy for, all the books you don't read, art you don't create, the novel that never gets written, all of it, is probably being absorbed doom scrolling on social media.

BTW, this is a new blog post 4 days in a row. I probably haven't done that since my 31 posts in 31 days stunt back in 2018.